Back to Basics

Back to Health

Rediscover true vitality by reconnecting with the timeless wisdom of our ancestors, guided by the precision of modern functional medicine. At Primal Path,led by Dr. AJ Asgari and Dr. Jason Barrett, we believe healing begins when you return to your natural roots—focusing at the cellular level to let your body to the real healing.

The Real Problem:

Ignoring What’s Poisoning the Body.

Modern medicine is great at managing symptoms—but terrible at solving the real issue. Patients bounce from doctor to doctor, piling up prescriptions and lab reports, yet nothing really changes. Fatigue, brain fog, stubborn weight, hormone chaos—it all lingers. Why? Because the root cause is rarely addressed.

We’re talking about toxins—stealth disruptors hiding in your food, water, air, and daily routine. They inflame, they congest, and they hijack your body’s ability to heal. Ignoring them is like bailing water from a sinking ship without plugging the hole.

At Primal Path, we do it differently. We go straight to the source—cellular inflammation. Because true healing doesn’t start with another pill. It starts with removing what’s in the way.

About Us

Why We Started Primal Path: Health Through

Ancient Wisdom

At Primal Path, we don’t chase symptoms—we solve them at the source. True transformation begins deep inside the cell, where inflammation, toxins, and hormonal chaos first take hold.

Instead of masking dysfunction with more meds or cookie-cutter diets, we guide you through a proven path of cellular detoxification and hormone restoration. We help your body do what it was designed to do: heal itself.

This isn’t a quick fix. It’s a full-body recalibration. Your plan is personal, precise, and built to restore energy, clarity, and control—from the inside out.

Unlock the Benefits of True Health

Real Transformation

Break free from constant fatigue with a system designed to restore your natural vitality. Unlock your body’s innate ability to heal by optimizing your cellular health from the inside out.

Mental Clarity

Our personalized approach targets the root causes—so you feel sharper, stronger, and more alive every day.

Stronger Immunity

Strengthen your body's natural defenses with a foundation rooted in ancestral wisdom and science. Rebalance your hormones, reduce inflammation, and restore vitality with our tailored functional health protocols.

Reduced Inflammation

Chronic inflammation can silently damage your health. Primal Path uses proven methods to calm the body’s systems, easing joint pain, improving digestion, and promoting overall wellness.

Improved Gut Health

True health begins in the gut. Our program focuses on restoring balance to the gut-brain axis.

Lasting Strength

and Resilience

Rebuild a foundation of physical strength and mental endurance. Through lifestyle and nutritional strategies aligned with your biology, Primal Path equips you for a lifetime of resilience. Its time to put you back in control, not your “disease”.

Real Stories. Real Change.

Every journey on Primal Path tells a story of renewed strength, mental clarity, and lasting vitality. Hear directly from those who reclaimed their health by embracing ancestral wisdom and functional medicine.

I just wrapped up Phase 2 of the Primal Path and I’m honestly blown away. For years I’ve battled chronic fatigue, fibromyalgia, and gut issues that left me bedridden for days. Now, I wake up with energy, my pain is manageable, and I’ve even started going on short walks again. This journey has been nothing short of transformational."

John D.

I’m in week 3 of Primal Path and I already feel like a new version of myself. I’ve struggled with prediabetes, high cholesterol, and low thyroid function for years. The brain fog and afternoon crashes are nearly gone. I finally feel like I’m on the right path to healing — naturally."

Erica S.

"Today marks a big win for me — my doctor just reduced my thyroid medication after years of no progress. I’ve been following Primal Path closely for the past month, and for the first time in forever, my labs are moving in the right direction. My sleep, digestion, and mental clarity have all improved."

Sam D.

How it works

Rediscovering your health doesn’t have to be complicated. Primal Path simplifies the journey by combining ancestral wisdom with modern science, guiding you through a clear path to cellular healing.

Your Path to Detox

Start with our "Primal Reset: Kickstart" — a focused plan designed to help your body shed inflammation, clear mental fog, and boost natural energy. This is your first step toward reconnecting with your body’s true potential.

Personalize Your Path

Every path is crafted to honor your individual health journey. This where your deep healing will begin.

Sustain and Thrive

Support your transformation with targeted supplements and sustainable lifestyle strategies rooted in ancestral practices. Stay empowered with ongoing guidance, community support, and expert resources to keep you thriving. We want your life journey to continue to support your New you!

Have Questions?

We’re here to guide you every step of the way. Whether you're curious about how Primal Path works, what to expect, or how to get started, our team is ready to help.

What is Primal Path and how does it work?

Primal Path is a revolutionary health program designed to help you reclaim your energy, eliminate chronic inflammation, and restore your body’s natural healing ability—without relying on endless medications. We combine ancestral nutrition, functional medicine, and personalized coaching to address the root causes of your symptoms, not just the surface.

Who is Primal Path for?

Primal Path is for anyone who is tired of treating symptoms and wants to take back control of their health. It’s for you if you’re struggling with low energy, stubborn weight, brain fog, gut issues, autoimmune conditions, or simply feeling less than your best. Whether you’re new to holistic health or a seasoned wellness enthusiast, our program is designed to meet you where you are.

What makes Primal Path different from other health programs?

Unlike traditional health programs that focus on calorie counting, strict diets, or endless supplements, Primal Path cuts through the noise with a root-cause approach. We combine the latest in functional medicine with ancestral nutrition principles to deliver results that are fast, sustainable, and life-changing. This isn’t another “one-size-fits-all” program—it’s a personalized path to true health.

How soon will I start seeing results?

Most clients begin to see and feel results within the first week—better energy, clearer thinking, improved digestion, and reduced inflammation. However, deeper healing can take a few weeks to a few months, depending on your starting point. The best part? These results are built to last.

Do I need any special equipment or supplements?

Yes. Primal Path is designed to support your body’s natural healing processes. If you have a serious medical condition, we encourage you to consult with your healthcare provider, but our approach is rooted in evidence-based functional medicine and ancestral nutrition—methods proven to support health at any stage.

Can I do Primal Path if I'm on medication?

Absolutely. Many of our clients start on medications, but as they experience improved health, they often work with their doctors to reduce or eliminate them. Our focus is on helping you become less dependent on prescriptions over time.

Will I have to count calories or track macros?

No. Primal Path is about real food, not rigid rules. Instead of counting calories, you’ll learn how to nourish your body with nutrient-dense foods that fuel energy, healing, and overall well-being.

Do I need to excercise to see results?

Exercise is optional but encouraged for overall health. That said, many clients see incredible results just by fixing their nutrition and lifestyle habits first. If you’re already active, we can help you optimize your performance.

What kind of support will I get?

You’re never alone on the Primal Path. Our program includes access to coaching, educational materials, and a supportive community of like-minded individuals. Whether you’re struggling with cravings or have questions, we’re here for you.

Is Primal Path expensive?

Not compared to the cost of poor health. Chronic conditions, medications, and endless diets can cost you thousands—and they don’t fix the problem. Primal Path is an investment in your energy, vitality, and quality of life.

How is Primal Path different from keto, paleo, or other low-carb diets?

Primal Path is not just a diet—it’s a complete health transformation system. While we use principles from ancestral eating, our approach is tailored to your unique needs and focuses on root-cause healing rather than one-size-fits-all dieting.

Can I still eat out or travel while on Primal Path?

Yes. We’ll show you how to make smart choices in any situation, whether you’re at a restaurant, on vacation, or at a social event. Health is about sustainability, not perfection.

What results have others seen with Primal Path?

Our clients have reversed chronic inflammation, lost stubborn weight, eliminated brain fog, boosted their energy, healed gut issues, and more. You can see some of their stories on our testimonials page.

Do I have to give up coffee, alcohol, or other favorites?

Not necessarily. Our focus is on finding what works best for your body. We may recommend reducing or eliminating certain items for a period of time, but we’ll always work with you to create a sustainable plan.

Is Primal Path suitable for seniors or older adults?

Absolutely. Our principles are based on supporting longevity, reducing inflammation, and improving quality of life—benefits that can be transformative at any age.

Can I do this program with my family?

Yes! In fact, many clients see even better results when they do it with their spouse or family members. We’ll help you make it a positive, enjoyable journey for everyone.

Do I have to cook all my meals?

Not at all. We’ll teach you how to make simple, delicious meals that require minimal time. You’ll also learn how to make smart choices when eating out.